Relax, Restore, Rejuvinate

Our innate nature is that of calm; centered, strong and aware. Through the application of Yoga and other mindful practices into our daily lives, we return to that natural state of well being.

Restorative Yoga, Wednesdays 7:15PM

Monday, December 12, 2011

Kerry Grasee, RYT began her journey on the path of Yoga ten years ago. It is within the last four years that the inner traditions have deeply touched her and led her to acquire her Teacher Certification at Amrita, a Sanctuary of Yoga, in Portland, Oregon. Kerry had been struggling with chronic health conditions and decided to try Yoga. She soon found her practice to be emotionally and physically  truly miraculous. This discovery has also led her to further her education in other alternative therapies including aromatherapy, massage therapy and Yoga therapeutics. Hanumanasana, is one of Kerry’s favorite poses because it represents the ancient story of Hanuman; who because of his  devotion to serve was able to “leap” across countries. She hopes in teaching what she has learned, she can help others see just how far they can leap!

ૐ Namaste!