Vacation

ૐ Lotus Yoga will be closed May 18 - 26.  Classes will resume Monday May 27.  See you then!

Children's Yoga Workshop

A Yoga Class for Children
taught by a Mom and her son.

Judy and Sidny 2008

The First Monday of Each Month 4:15-5:15 PM
No Child too young or old!
$7 per adult, $1 per child

As children we don't always learn the benefits of just pausing in our busy lives to breath, relax, and stretch.  This class provides children, and the adults in their lives, those simple tools to promote reduction of stress and better health.  


A care-free, creative workshop for kid's of all ages!  
Call or email to reserve your spots:  503-298-3874, lotusyoga@live.com
Dates:  May 06, June 03, July 01

Donations are humbly accepted-
No one will be turned away due to lack of funds.

Snack supplied at end of class.

This class is recommended for children under 12-years of age.  
If a child is over 12 and interested in yoga, the adult classes are available.  
Contact teacher to discuss and decide if one of these classes will work for them.

Highlight on Terrie Powers, RYT

Lotus Yoga is dedicated to ongoing certified education to give you skilled and qualified teachers to ensure your best and safest yoga experience.  In that light:

Lotus Yoga is excited to announce that Terrie Powers, RYT200, has been chosen as one of only 12 students to participate in a 500-hour Yoga Teacher Training in Therapeutic Yoga with Sarahjoy Marsh of the Daya Foundation in Portland, Oregon.

Sarahjoy will be one of the presenters at the Cannon Beach Yoga Arts Festival and is well known and respected in the yoga community.

The first Tier of training will consist of four week long modules, with followup weekends and home study.  Modules will include:  
Adaptive Yoga, Yoga and Strength Conditioning, Mindfulness Based Yoga, Restorative Yoga and Pranayama (Breath Work). 
Terrie's joy is teaching Therapeutic Yoga and she is eager to study again with Sarahjoy, who was one of her early teachers, and to share her knowledge with the Lotus Yoga Community. 
Terrie recently completed a continuing education class (4 CEUs) for Yoga Alliance credits on YOGA AND OSTEOPOROSIS. 

Terrie will be integrating her knowledge learned into her classes.
Monday mornings Gentle Yoga at 9:00AM
Wednesday mornings Chair Yoga at 9:00AM 

 

New Year's Special

HAPPY NEW YEAR!!!

Unlimited Classes just $80 a month!
Sign up by the 11th of January and keep that price for the rest of the year!!

New to Yoga?  Take an additional $10 off your first month!


ૐ Namaste!

Holiday Schedule

CHRISTMAS WEEK
Monday Dec. 24  Christmas Eve Morning     Gentle Yoga 9:00 AM
                            Christmas Eve Evening      Closed
Tuesday Dec. 25  Christmas Day                  Closed
Wednes Dec. 26   Boxing Day                      Open for regularly scheduled classes for rest of week.

NEW YEAR'S WEEK
Monday Dec. 31  New Year's Eve Morning  Gentle Yoga 9:00 AM
              Dec. 31  New Year's Eve Evening    Closed
Tuesday  Jan.  01  New Year's Day                Closed
Wednesday   Open for regularly scheduled classes.  All Classes FREE for rest of week!


ૐ Namaste!

FRIEND'S & FAMILY FREE WEEK!!!

If you are a member of Lotus Yoga or have a friend or family member that is, you can take classes for FREE the first week of January!

The Holiday Schedule is...

Monday   New Year's Eve  9:00 AM

Tuesday   Closed

Wednes   Chair Yoga           9:00 AM
                Level 2 Yoga        5:30 PM
                Restorative/Yin     7:15 PM

Thursday  Level 1&2 Yoga    6:00 PM

Friday      Level 1&2 Yoga    7:00 AM
                Gentle Yoga          9:00 AM                 


ૐ Namaste!

A Gift for Your Loved One

Give the gift of health and relaxation!  Enter your loved ones name into a drawing to receive a free month of yoga, a yoga mat and bag, Lotus Yoga t-shirt.  Drawing will take place one week before Christmas.

Gift Certificates also available for purchase, from $13 up to $108.

Special Holiday rate just $80 for unlimited classes, for yourself or someone else.  This rate is available to all.

A bit low in funds?  We offer classes based on donation!

Call or email for more information.

ૐ Namaste!